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Last updated: Aug 9, 2026
Le Botaniste

Lemon Harissa

Prescription Bowls, Do It Yourself - DressingsPopular

Le Botaniste Lemon Harissa is fat-leaning, with about 91% of macro calories from fat. Each serving has 118 calories, 0.5g protein, 2g carbs, and 11.2g fat, making it a lighter restaurant option to compare with larger meals.

30 grams
Serving Size
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118
Calories
Per serving
0.5 g
Protein
2 g
Carbs
11.2 g
Fat

Nutrition Facts

Amount per serving

Calories118 kcal
% Daily Value*
Total Fat 11.2 g14%
Saturated Fat 2.3 g12%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 270 mg12%
Total Carbohydrate 2 g1%
Dietary Fiber 0.6 g2%
Total Sugars 0 g—
Protein 0.5 g1%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

118
kcal
Protein0.5 g (2%)
Carbs2 g (7%)
Fat11.2 g (91%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.4/10

2% of macro calories come from protein.

Satiety index2.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate30 min walk

About 12 minutes of running for these calories.

Key Nutrients

Protein 0.5 g1%
Fiber 0.6 g2%
Sodium 270 mg12%
Sugars 0 g—
Saturated Fat 2.3 g12%
How we calculate these values

Diet Compatibility

High protein0.4/10 protein density from 0.5g protein and 118 calories.No
Lower carb2g carbs per serving.Yes
Low fat11.2g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium270mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Lemon Harissa has 156 fewer calories than 3 Beans and 16.8g less protein. Compare

Lemon Harissa has 54 more calories than Adaptogenic Latte with Almond Milk and 0.6g less protein. Compare

Compare with 3 Beans

Lemon Harissa Compared With Nearby Items

Le Botaniste Lemon Harissa is listed in the Prescription Bowls, Do It Yourself - Dressings category with 118 calories, 0.5g protein, 2g carbs, and 11.2g fat per serving.

Data Source and Methodology

Nutrition values for Lemon Harissa are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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