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Last updated: Aug 9, 2026

Le Botaniste

Magic Miso Soup

Prescription Bowls, Do It Yourself - SaucePopular

Le Botaniste Magic Miso Soup is carb-leaning, with about 49% of macro calories from carb. Each serving has 83 calories, 3.2g protein, 9.5g carbs, and 3g fat, making it a lighter restaurant option to compare with larger meals.

300 grams

Serving Size

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Calories

Per serving

3.2 g

Protein

9.5 g

Carbs

3 g

Fat

Nutrition Facts

Amount per serving

Calories83 kcal

% Daily Value*

Total Fat 3 g4%

Saturated Fat 0.5 g2%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 1,500 mg65%

Total Carbohydrate 9.5 g3%

Dietary Fiber 2.4 g9%

Total Sugars 3.8 g—

Protein 3.2 g6%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

kcal

Protein3.2 g (16%)

Carbs9.5 g (49%)

Fat3 g (35%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.8/10

16% of macro calories come from protein.

Satiety index5.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate21 min walk

About 8 minutes of running for these calories.

Key Nutrients

Protein 3.2 g6%

Fiber 2.4 g9%

Sodium 1,500 mg65%

Sugars 3.8 g—

Saturated Fat 0.5 g2%

How we calculate these values

Diet Compatibility

High protein3.8/10 protein density from 3.2g protein and 83 calories.No

Lower carb9.5g carbs per serving.Yes

Low fat3g total fat per serving.Yes

High sugar3.8g total sugars per serving.No

High sodium1,500mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Prescription Bowls, Do It Yourself - Sauce

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Bolognese195 kcal · 9.5 g protein

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Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Magic Miso Soup has 191 fewer calories than 3 Beans and 14.1g less protein. Compare

Magic Miso Soup has 19 more calories than Adaptogenic Latte with Almond Milk and 2.2g more protein. Compare

3 Beans274 kcal · 17.3 g proteinAdaptogenic Latte with Almond Milk64 kcal · 1 g proteinAdaptogenic Latte with Oat Milk159 kcal · 1 g proteinAyurvedic Cracker60 kcal · 1 g proteinBeet Detox150 kcal · 0.5 g proteinBlack Beans Soup302 kcal · 15 g protein

Compare with 3 Beans

Magic Miso Soup Compared With Nearby Items

Compared with Bolognese, another Prescription Bowls, Do It Yourself - Sauce item at Le Botaniste, Magic Miso Soup has 112 fewer calories than it and 6.3g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Magic Miso Soup are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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