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Last updated: Aug 9, 2026

Le Botaniste

Morroccan Stew

Prescription Bowls, Do It Yourself - SaucePopular

Le Botaniste Morroccan Stew is carb-leaning, with about 58% of macro calories from carb. Each serving has 80 calories, 1.4g protein, 12g carbs, and 3.2g fat, making it a lighter restaurant option to compare with larger meals.

300 grams

Serving Size

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Calories

Per serving

1.4 g

Protein

12 g

Carbs

3.2 g

Fat

Nutrition Facts

Amount per serving

Calories80 kcal

% Daily Value*

Total Fat 3.2 g4%

Saturated Fat 0.2 g1%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 1,120 mg49%

Total Carbohydrate 12 g4%

Dietary Fiber 2.7 g10%

Total Sugars 7 g—

Protein 1.4 g3%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

kcal

Protein1.4 g (7%)

Carbs12 g (58%)

Fat3.2 g (35%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.7/10

7% of macro calories come from protein.

Satiety index5.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate20 min walk

About 8 minutes of running for these calories.

Key Nutrients

Protein 1.4 g3%

Fiber 2.7 g10%

Sodium 1,120 mg49%

Sugars 7 g—

Saturated Fat 0.2 g1%

How we calculate these values

Diet Compatibility

High protein1.7/10 protein density from 1.4g protein and 80 calories.No

Lower carb12g carbs per serving.Yes

Low fat3.2g total fat per serving.No

High sugar7g total sugars per serving.No

High sodium1,120mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Prescription Bowls, Do It Yourself - Sauce

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Bolognese195 kcal · 9.5 g protein

Compare with other items

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Quick comparisons

Morroccan Stew has 194 fewer calories than 3 Beans and 15.8g less protein. Compare

Morroccan Stew has 16 more calories than Adaptogenic Latte with Almond Milk and 0.4g more protein. Compare

3 Beans274 kcal · 17.3 g proteinAdaptogenic Latte with Almond Milk64 kcal · 1 g proteinAdaptogenic Latte with Oat Milk159 kcal · 1 g proteinAyurvedic Cracker60 kcal · 1 g proteinBeet Detox150 kcal · 0.5 g proteinBlack Beans Soup302 kcal · 15 g protein

Compare with 3 Beans

Morroccan Stew Compared With Nearby Items

Compared with Bolognese, another Prescription Bowls, Do It Yourself - Sauce item at Le Botaniste, Morroccan Stew has 115 fewer calories than it and 8.1g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Morroccan Stew are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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