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Last updated: Aug 9, 2026
Le Botaniste

Ratatouille

Bowls, Do It Yourself - SaucePopular

Le Botaniste Ratatouille is carb-leaning, with about 47% of macro calories from carb. Each serving has 80 calories, 1.8g protein, 10g carbs, and 4.3g fat, making it a lighter restaurant option to compare with larger meals.

250 grams
Serving Size
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80
Calories
Per serving
1.8 g
Protein
10 g
Carbs
4.3 g
Fat

Nutrition Facts

Amount per serving

Calories80 kcal
% Daily Value*
Total Fat 4.3 g6%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 600 mg26%
Total Carbohydrate 10 g4%
Dietary Fiber 2.2 g8%
Total Sugars 2.2 g—
Protein 1.8 g4%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

80
kcal
Protein1.8 g (8%)
Carbs10 g (47%)
Fat4.3 g (45%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.3/10

8% of macro calories come from protein.

Satiety index4.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate20 min walk

About 8 minutes of running for these calories.

Key Nutrients

Protein 1.8 g4%
Fiber 2.2 g8%
Sodium 600 mg26%
Sugars 2.2 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein2.3/10 protein density from 1.8g protein and 80 calories.No
Lower carb10g carbs per serving.Yes
Low fat4.3g total fat per serving.No
High sugar2.2g total sugars per serving.No
High sodium600mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Ratatouille has 194 fewer calories than 3 Beans and 15.4g less protein. Compare

Ratatouille has 16 more calories than Adaptogenic Latte with Almond Milk and 0.8g more protein. Compare

Compare with 3 Beans

Ratatouille Compared With Nearby Items

Le Botaniste Ratatouille is listed in the Bowls, Do It Yourself - Sauce category with 80 calories, 1.8g protein, 10g carbs, and 4.3g fat per serving.

Data Source and Methodology

Nutrition values for Ratatouille are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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