NutrimetryRestaurant nutrition made simple.
☰Toggle navigation
Last updated: Aug 9, 2026
Le Botaniste

Red Beet Caviar

Prescription Bowls, Do It Yourself - ToppingsPopular

Le Botaniste Red Beet Caviar is fat-leaning, with about 52% of macro calories from fat. Each serving has 85 calories, 1.8g protein, 8.9g carbs, and 5.1g fat, making it a lighter restaurant option to compare with larger meals.

50 grams
Serving Size
Add to Meal Ask AI about this item
85
Calories
Per serving
1.8 g
Protein
8.9 g
Carbs
5.1 g
Fat

Nutrition Facts

Amount per serving

Calories85 kcal
% Daily Value*
Total Fat 5.1 g7%
Saturated Fat 0.8 g4%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 180 mg8%
Total Carbohydrate 8.9 g3%
Dietary Fiber 1.2 g4%
Total Sugars 1.6 g—
Protein 1.8 g4%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

85
kcal
Protein1.8 g (8%)
Carbs8.9 g (40%)
Fat5.1 g (52%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.1/10

8% of macro calories come from protein.

Satiety index4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate21 min walk

About 9 minutes of running for these calories.

Key Nutrients

Protein 1.8 g4%
Fiber 1.2 g4%
Sodium 180 mg8%
Sugars 1.6 g—
Saturated Fat 0.8 g4%
How we calculate these values

Diet Compatibility

High protein2.1/10 protein density from 1.8g protein and 85 calories.No
Lower carb8.9g carbs per serving.Yes
Low fat5.1g total fat per serving.No
High sugar1.6g total sugars per serving.No
High sodium180mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Red Beet Caviar has 189 fewer calories than 3 Beans and 15.5g less protein. Compare

Red Beet Caviar has 21 more calories than Adaptogenic Latte with Almond Milk and 0.8g more protein. Compare

Compare with 3 Beans

Red Beet Caviar Compared With Nearby Items

Le Botaniste Red Beet Caviar is listed in the Prescription Bowls, Do It Yourself - Toppings category with 85 calories, 1.8g protein, 8.9g carbs, and 5.1g fat per serving.

Data Source and Methodology

Nutrition values for Red Beet Caviar are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI