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Last updated: Aug 9, 2026
Le Botaniste

Root Veggies

Prescription Bowls, Do It Yourself - ToppingsPopular

Le Botaniste Root Veggies is carb-leaning, with about 84% of macro calories from carb. Each serving has 12 calories, 0.2g protein, 1.9g carbs, and 0.1g fat, making it a lighter restaurant option to compare with larger meals.

30 grams
Serving Size
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12
Calories
Per serving
0.2 g
Protein
1.9 g
Carbs
0.1 g
Fat

Nutrition Facts

Amount per serving

Calories12 kcal
% Daily Value*
Total Fat 0.1 g0%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 1.9 g1%
Dietary Fiber 0.7 g2%
Total Sugars 1 g—
Protein 0.2 g0%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

12
kcal
Protein0.2 g (10%)
Carbs1.9 g (84%)
Fat0.1 g (6%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2/10

10% of macro calories come from protein.

Satiety index3.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate3 min walk

About 1 minutes of running for this calorie total.

Key Nutrients

Protein 0.2 g0%
Fiber 0.7 g2%
Sodium 0 mg0%
Sugars 1 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein2/10 protein density from 0.2g protein and 12 calories.No
Lower carb1.9g carbs per serving.Yes
Low fat0.1g total fat per serving.Yes
High sugar1g total sugars per serving.No
High sodium0mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Root Veggies has 262 fewer calories than 3 Beans and 17g less protein. Compare

Root Veggies has 52 fewer calories than Adaptogenic Latte with Almond Milk and 0.8g less protein. Compare

Compare with 3 Beans

Root Veggies Compared With Nearby Items

Le Botaniste Root Veggies is listed in the Prescription Bowls, Do It Yourself - Toppings category with 12 calories, 0.2g protein, 1.9g carbs, and 0.1g fat per serving.

Data Source and Methodology

Nutrition values for Root Veggies are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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