Cappuccino vs Apple Juice, Small

Compare calories, protein, carbs, fat, sodium, and fiber for these Le Peep menu items.

Quick answer

Cappuccino is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Cappuccino

70 kcal

Highest protein

Cappuccino

5 g protein

Lowest carbs

Cappuccino

8 g carbs

Lowest sodium

Apple Juice, Small

9 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
CappuccinoLe Cafe	70 kcal	5 g	8 g	2.5 g	0 g	85 mg
Apple Juice, SmallBeverages	113 kcal	0 g	27 g	0 g	0 g	9 mg

Choose Cappuccino if your priority is keeping calories lower. It has 70 calories per serving.

Choose Cappuccino if you want the most protein. It has 5g protein per serving.

If sodium matters, Apple Juice, Small is the lighter sodium pick at 9mg.

Open these items in the Le Peep calculator to see combined calories and macros.