Chocolate Milk, Large vs Apple Juice, Large

Compare calories, protein, carbs, fat, sodium, and fiber for these Le Peep menu items.

Quick answer

Apple Juice, Large is lowest in calories, while Chocolate Milk, Large gives the most protein.

Lowest calories

Apple Juice, Large

227 kcal

Highest protein

Chocolate Milk, Large

17 g protein

Lowest carbs

Chocolate Milk, Large

41 g carbs

Lowest sodium

Apple Juice, Large

19 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Chocolate Milk, LargeBeverages	311 kcal	17 g	41 g	8.4 g	1 g	251 mg
Apple Juice, LargeBeverages	227 kcal	0 g	55 g	0 g	0 g	19 mg

Choose Apple Juice, Large if your priority is keeping calories lower. It has 227 calories per serving.

Choose Chocolate Milk, Large if you want the most protein. It has 17g protein per serving.

If sodium matters, Apple Juice, Large is the lighter sodium pick at 19mg.

Open these items in the Le Peep calculator to see combined calories and macros.