Flavored Iced Tea vs Apple Juice, Small

Compare calories, protein, carbs, fat, sodium, and fiber for these Le Peep menu items.

Quick answer

Flavored Iced Tea is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Flavored Iced Tea

40 kcal

Highest protein

Flavored Iced Tea

0 g protein

Lowest carbs

Flavored Iced Tea

11 g carbs

Lowest sodium

Flavored Iced Tea

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Flavored Iced TeaBeverages	40 kcal	0 g	11 g	0 g	0 g	0 mg
Apple Juice, SmallBeverages	113 kcal	0 g	27 g	0 g	0 g	9 mg

Choose Flavored Iced Tea if your priority is keeping calories lower. It has 40 calories per serving.

Choose Flavored Iced Tea if you want the most protein. It has 0g protein per serving.

If sodium matters, Flavored Iced Tea is the lighter sodium pick at 0mg.

Open these items in the Le Peep calculator to see combined calories and macros.