Nutrition comparison

Greek Lemon Chicken Salad vs Apple Juice, Large

Compare calories, protein, carbs, fat, sodium, and fiber for these Le Peep menu items.

Quick answer

Apple Juice, Large is lowest in calories, while Greek Lemon Chicken Salad gives the most protein.

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Lowest calories
Apple Juice, Large
227 kcal
Highest protein
Greek Lemon Chicken Salad
68 g protein
Lowest carbs
Greek Lemon Chicken Salad
52 g carbs
Lowest sodium
Apple Juice, Large
19 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Greek Lemon Chicken SaladSalad Creations1,020 kcal68 g52 g62 g7 g2,020 mg
Apple Juice, LargeBeverages227 kcal0 g55 g0 g0 g19 mg

Which should you choose?

Choose Apple Juice, Large if your priority is keeping calories lower. It has 227 calories per serving.

Choose Greek Lemon Chicken Salad if you want the most protein. It has 68g protein per serving.

If sodium matters, Apple Juice, Large is the lighter sodium pick at 19mg.

Compare as a meal

Open these items in the Le Peep calculator to see combined calories and macros.

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