Nutrition comparison

Greek Lemon Chicken Salad vs Apple Juice, Small

Compare calories, protein, carbs, fat, sodium, and fiber for these Le Peep menu items.

Quick answer

Apple Juice, Small is lowest in calories, while Greek Lemon Chicken Salad gives the most protein.

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Lowest calories
Apple Juice, Small
113 kcal
Highest protein
Greek Lemon Chicken Salad
68 g protein
Lowest carbs
Apple Juice, Small
27 g carbs
Lowest sodium
Apple Juice, Small
9 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Greek Lemon Chicken SaladSalad Creations1,020 kcal68 g52 g62 g7 g2,020 mg
Apple Juice, SmallBeverages113 kcal0 g27 g0 g0 g9 mg

Which should you choose?

Choose Apple Juice, Small if your priority is keeping calories lower. It has 113 calories per serving.

Choose Greek Lemon Chicken Salad if you want the most protein. It has 68g protein per serving.

If sodium matters, Apple Juice, Small is the lighter sodium pick at 9mg.

Compare as a meal

Open these items in the Le Peep calculator to see combined calories and macros.

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