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Nutrition comparison
Hot Chocolate, Small vs Apple Juice, Large
Compare calories, protein, carbs, fat, sodium, and fiber for these Le Peep menu items.
Quick answer
Hot Chocolate, Small is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Hot Chocolate, Small
120 kcal
Highest protein
Hot Chocolate, Small
6 g protein
Lowest carbs
Hot Chocolate, Small
16 g carbs
Lowest sodium
Apple Juice, Large
19 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Hot Chocolate, SmallLe Cafe | 120 kcal | 6 g | 16 g | 3 g | 0 g | 85 mg |
| Apple Juice, LargeBeverages | 227 kcal | 0 g | 55 g | 0 g | 0 g | 19 mg |
Which should you choose?
Choose Hot Chocolate, Small if your priority is keeping calories lower. It has 120 calories per serving.
Choose Hot Chocolate, Small if you want the most protein. It has 6g protein per serving.
If sodium matters, Apple Juice, Large is the lighter sodium pick at 19mg.
Compare as a meal
Open these items in the Le Peep calculator to see combined calories and macros.
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