Nutrition comparison

Hot Tea vs Apple Juice, Small

Compare calories, protein, carbs, fat, sodium, and fiber for these Le Peep menu items.

Quick answer

Hot Tea is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Hot Tea
6 kcal
Highest protein
Hot Tea
0 g protein
Lowest carbs
Hot Tea
1 g carbs
Lowest sodium
Hot Tea
6 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Hot TeaLe Cafe6 kcal0 g1 g0 g0 g6 mg
Apple Juice, SmallBeverages113 kcal0 g27 g0 g0 g9 mg

Which should you choose?

Choose Hot Tea if your priority is keeping calories lower. It has 6 calories per serving.

Choose Hot Tea if you want the most protein. It has 0g protein per serving.

If sodium matters, Hot Tea is the lighter sodium pick at 6mg.

Compare as a meal

Open these items in the Le Peep calculator to see combined calories and macros.

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