Mocha vs Apple Juice, Large

Compare calories, protein, carbs, fat, sodium, and fiber for these Le Peep menu items.

Quick answer

Mocha is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Mocha

180 kcal

Highest protein

Mocha

6 g protein

Lowest carbs

Mocha

28 g carbs

Lowest sodium

Apple Juice, Large

19 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
MochaLe Cafe	180 kcal	6 g	28 g	4.5 g	1 g	100 mg
Apple Juice, LargeBeverages	227 kcal	0 g	55 g	0 g	0 g	19 mg

Choose Mocha if your priority is keeping calories lower. It has 180 calories per serving.

Choose Mocha if you want the most protein. It has 6g protein per serving.

If sodium matters, Apple Juice, Large is the lighter sodium pick at 19mg.

Open these items in the Le Peep calculator to see combined calories and macros.