Orange Crush vs Apple Juice, Large

Compare calories, protein, carbs, fat, sodium, and fiber for these Le Peep menu items.

Quick answer

Orange Crush is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Orange Crush

187 kcal

Highest protein

Orange Crush

0 g protein

Lowest carbs

Orange Crush

50 g carbs

Lowest sodium

Apple Juice, Large

19 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Orange CrushBeverages	187 kcal	0 g	50 g	0 g	0 g	82 mg
Apple Juice, LargeBeverages	227 kcal	0 g	55 g	0 g	0 g	19 mg

Choose Orange Crush if your priority is keeping calories lower. It has 187 calories per serving.

Choose Orange Crush if you want the most protein. It has 0g protein per serving.

If sodium matters, Apple Juice, Large is the lighter sodium pick at 19mg.

Open these items in the Le Peep calculator to see combined calories and macros.