Sierra Mist vs Apple Juice, Large

Compare calories, protein, carbs, fat, sodium, and fiber for these Le Peep menu items.

Quick answer

Sierra Mist is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Sierra Mist

133 kcal

Highest protein

Sierra Mist

0 g protein

Lowest carbs

Sierra Mist

34 g carbs

Lowest sodium

Apple Juice, Large

19 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Sierra MistBeverages	133 kcal	0 g	34 g	0 g	0 g	39 mg
Apple Juice, LargeBeverages	227 kcal	0 g	55 g	0 g	0 g	19 mg

Choose Sierra Mist if your priority is keeping calories lower. It has 133 calories per serving.

Choose Sierra Mist if you want the most protein. It has 0g protein per serving.

If sodium matters, Apple Juice, Large is the lighter sodium pick at 19mg.

Open these items in the Le Peep calculator to see combined calories and macros.