Nutrition comparison

Tomato Juice, Large vs Apple Juice, Large

Compare calories, protein, carbs, fat, sodium, and fiber for these Le Peep menu items.

Quick answer

Tomato Juice, Large is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Tomato Juice, Large
93 kcal
Highest protein
Tomato Juice, Large
4 g protein
Lowest carbs
Tomato Juice, Large
19 g carbs
Lowest sodium
Apple Juice, Large
19 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Tomato Juice, LargeBeverages93 kcal4 g19 g0 g4 g1,251 mg
Apple Juice, LargeBeverages227 kcal0 g55 g0 g0 g19 mg

Which should you choose?

Choose Tomato Juice, Large if your priority is keeping calories lower. It has 93 calories per serving.

Choose Tomato Juice, Large if you want the most protein. It has 4g protein per serving.

If sodium matters, Apple Juice, Large is the lighter sodium pick at 19mg.

Compare as a meal

Open these items in the Le Peep calculator to see combined calories and macros.

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