Nutrition comparison

Tomato Juice, Small vs Apple Juice, Large

Compare calories, protein, carbs, fat, sodium, and fiber for these Le Peep menu items.

Quick answer

Tomato Juice, Small is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Tomato Juice, Small
47 kcal
Highest protein
Tomato Juice, Small
2 g protein
Lowest carbs
Tomato Juice, Small
9 g carbs
Lowest sodium
Apple Juice, Large
19 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Tomato Juice, SmallBeverages47 kcal2 g9 g0 g2 g625 mg
Apple Juice, LargeBeverages227 kcal0 g55 g0 g0 g19 mg

Which should you choose?

Choose Tomato Juice, Small if your priority is keeping calories lower. It has 47 calories per serving.

Choose Tomato Juice, Small if you want the most protein. It has 2g protein per serving.

If sodium matters, Apple Juice, Large is the lighter sodium pick at 19mg.

Compare as a meal

Open these items in the Le Peep calculator to see combined calories and macros.

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