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Nutrition comparison
Tomato Juice, Small vs Apple Juice, Small
Compare calories, protein, carbs, fat, sodium, and fiber for these Le Peep menu items.
Quick answer
Tomato Juice, Small is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Tomato Juice, Small
47 kcal
Highest protein
Tomato Juice, Small
2 g protein
Lowest carbs
Tomato Juice, Small
9 g carbs
Lowest sodium
Apple Juice, Small
9 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Tomato Juice, SmallBeverages | 47 kcal | 2 g | 9 g | 0 g | 2 g | 625 mg |
| Apple Juice, SmallBeverages | 113 kcal | 0 g | 27 g | 0 g | 0 g | 9 mg |
Which should you choose?
Choose Tomato Juice, Small if your priority is keeping calories lower. It has 47 calories per serving.
Choose Tomato Juice, Small if you want the most protein. It has 2g protein per serving.
If sodium matters, Apple Juice, Small is the lighter sodium pick at 9mg.
Compare as a meal
Open these items in the Le Peep calculator to see combined calories and macros.
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