NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Le Peep

Arnold Palmer

BeveragesPopular

Le Peep Arnold Palmer is carb-leaning, with about 91% of macro calories from carb. Each serving has 91 calories, 2g protein, 21g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

14 oz

Serving Size

Add to Meal Ask AI about this item

Calories

Per serving

2 g

Protein

21 g

Carbs

0 g

Fat

Nutrition Facts

Amount per serving

Calories91 kcal

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 4 mg0%

Total Carbohydrate 21 g8%

Dietary Fiber 0 g0%

Total Sugars 20 g—

Protein 2 g4%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

kcal

Protein2 g (9%)

Carbs21 g (91%)

Fat0 g (0%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.2/10

9% of macro calories come from protein.

Satiety index3.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate23 min walk

About 9 minutes of running for these calories.

Key Nutrients

Protein 2 g4%

Fiber 0 g0%

Sodium 4 mg0%

Sugars 20 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein2.2/10 protein density from 2g protein and 91 calories.No

Lower carb21g carbs per serving.Yes

Low fat0g total fat per serving.Yes

High sugar20g total sugars per serving.Yes

High sodium4mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Beverages

View all

Apple Juice, Large227 kcal · 0 g protein Apple Juice, Small113 kcal · 0 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Arnold Palmer has 136 fewer calories than Apple Juice, Large and 2g more protein. Compare

Arnold Palmer has 22 fewer calories than Apple Juice, Small and 2g more protein. Compare

Apple Juice, Large227 kcal · 0 g proteinApple Juice, Small113 kcal · 0 g proteinAspen Fruit Blintz with Apple961 kcal · 23 g proteinAspen Fruit Blintz with Banana984 kcal · 24 g proteinAspen Fruit Blintz with Blueberry915 kcal · 22 g proteinAspen Fruit Blintz with Strawberry903 kcal · 23 g protein

Compare with Apple Juice, Large

Arnold Palmer Compared With Nearby Items

Compared with Apple Juice, Small, another Beverages item at Le Peep, Arnold Palmer has 22 fewer calories than it and 2g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Arnold Palmer are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI