Last updated: Aug 9, 2026
Le Peep

Build Your Own Omelet, Bell Pepper

Healthy Habits & Famous OmeletsPopular

Le Peep Build Your Own Omelet, Bell Pepper is carb-leaning, with about 90% of macro calories from carb. Each serving has 9 calories, 0g protein, 2g carbs, and 0.1g fat, making it a lighter restaurant option to compare with larger meals.

1.5 oz
Serving Size
9
Calories
Per serving
0 g
Protein
2 g
Carbs
0.1 g
Fat

Nutrition Facts

Amount per serving

Calories9 kcal
% Daily Value*
Total Fat 0.1 g0%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 1 mg0%
Total Carbohydrate 2 g1%
Dietary Fiber 1 g4%
Total Sugars 1 g—
Protein 0 g0%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

9
kcal
Protein0 g (0%)
Carbs2 g (90%)
Fat0.1 g (10%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index3.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate2 min walk

About 1 minutes of running for this calorie total.

Key Nutrients

Protein 0 g0%
Fiber 1 g4%
Sodium 1 mg0%
Sugars 1 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 9 calories.No
Lower carb2g carbs per serving.Yes
Low fat0.1g total fat per serving.Yes
High sugar1g total sugars per serving.No
High sodium1mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Build Your Own Omelet, Bell Pepper has 218 fewer calories than Apple Juice, Large and the same amount of protein. Compare

Build Your Own Omelet, Bell Pepper has 104 fewer calories than Apple Juice, Small and the same amount of protein. Compare

Compare with Apple Juice, Large

Build Your Own Omelet, Bell Pepper Compared With Nearby Items

Le Peep Build Your Own Omelet, Bell Pepper is listed in the Healthy Habits & Famous Omelets category with 9 calories, 0g protein, 2g carbs, and 0.1g fat per serving.

Data Source and Methodology

Nutrition values for Build Your Own Omelet, Bell Pepper are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI