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Last updated: Aug 9, 2026

Le Peep

Build Your Own Omelet, Brie

Healthy Habits & Famous OmeletsPopular

Le Peep Build Your Own Omelet, Brie is fat-leaning, with about 75% of macro calories from fat. Each serving has 121 calories, 6g protein, 2g carbs, and 10.6g fat, making it a lighter restaurant option to compare with larger meals.

1.5 oz

Serving Size

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121

Calories

Per serving

6 g

Protein

2 g

Carbs

10.6 g

Fat

Nutrition Facts

Amount per serving

Calories121 kcal

% Daily Value*

Total Fat 10.6 g14%

Saturated Fat 6.1 g31%

Trans Fat 0 g—

Cholesterol 38 mg13%

Sodium 364 mg16%

Total Carbohydrate 2 g1%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 6 g12%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

121

kcal

Protein6 g (19%)

Carbs2 g (6%)

Fat10.6 g (75%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5/10

19% of macro calories come from protein.

Satiety index5.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate30 min walk

About 12 minutes of running for these calories.

Key Nutrients

Protein 6 g12%

Fiber 0 g0%

Sodium 364 mg16%

Sugars 0 g—

Saturated Fat 6.1 g31%

How we calculate these values

Diet Compatibility

High protein5/10 protein density from 6g protein and 121 calories.Yes

Lower carb2g carbs per serving.Yes

Low fat10.6g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium364mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Build Your Own Omelet, Brie has 106 fewer calories than Apple Juice, Large and 6g more protein. Compare

Build Your Own Omelet, Brie has 8 more calories than Apple Juice, Small and 6g more protein. Compare

Apple Juice, Large227 kcal · 0 g proteinApple Juice, Small113 kcal · 0 g proteinArnold Palmer91 kcal · 2 g proteinAspen Fruit Blintz with Apple961 kcal · 23 g proteinAspen Fruit Blintz with Banana984 kcal · 24 g proteinAspen Fruit Blintz with Blueberry915 kcal · 22 g protein

Compare with Apple Juice, Large

Build Your Own Omelet, Brie Compared With Nearby Items

Le Peep Build Your Own Omelet, Brie is listed in the Healthy Habits & Famous Omelets category with 121 calories, 6g protein, 2g carbs, and 10.6g fat per serving.

Data Source and Methodology

Nutrition values for Build Your Own Omelet, Brie are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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