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Last updated: Aug 9, 2026

Le Peep

Build Your Own Omelet, Feta

Healthy Habits & Famous OmeletsPopular

Le Peep Build Your Own Omelet, Feta is fat-leaning, with about 72% of macro calories from fat. Each serving has 112 calories, 6g protein, 2g carbs, and 9g fat, making it a lighter restaurant option to compare with larger meals.

1.5 oz

Serving Size

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112

Calories

Per serving

6 g

Protein

2 g

Carbs

9 g

Fat

Nutrition Facts

Amount per serving

Calories112 kcal

% Daily Value*

Total Fat 9 g12%

Saturated Fat 6.4 g32%

Trans Fat 0 g—

Cholesterol 38 mg13%

Sodium 390 mg17%

Total Carbohydrate 2 g1%

Dietary Fiber 0 g0%

Total Sugars 2 g—

Protein 6 g12%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

112

kcal

Protein6 g (21%)

Carbs2 g (7%)

Fat9 g (72%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.4/10

21% of macro calories come from protein.

Satiety index5.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate28 min walk

About 11 minutes of running for these calories.

Key Nutrients

Protein 6 g12%

Fiber 0 g0%

Sodium 390 mg17%

Sugars 2 g—

Saturated Fat 6.4 g32%

How we calculate these values

Diet Compatibility

High protein5.4/10 protein density from 6g protein and 112 calories.Yes

Lower carb2g carbs per serving.Yes

Low fat9g total fat per serving.No

High sugar2g total sugars per serving.No

High sodium390mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Build Your Own Omelet, Feta has 115 fewer calories than Apple Juice, Large and 6g more protein. Compare

Build Your Own Omelet, Feta has 1 fewer calories than Apple Juice, Small and 6g more protein. Compare

Apple Juice, Large227 kcal · 0 g proteinApple Juice, Small113 kcal · 0 g proteinArnold Palmer91 kcal · 2 g proteinAspen Fruit Blintz with Apple961 kcal · 23 g proteinAspen Fruit Blintz with Banana984 kcal · 24 g proteinAspen Fruit Blintz with Blueberry915 kcal · 22 g protein

Compare with Apple Juice, Large

Build Your Own Omelet, Feta Compared With Nearby Items

Le Peep Build Your Own Omelet, Feta is listed in the Healthy Habits & Famous Omelets category with 112 calories, 6g protein, 2g carbs, and 9g fat per serving.

Data Source and Methodology

Nutrition values for Build Your Own Omelet, Feta are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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