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Last updated: Aug 9, 2026

Le Peep

Country Benedict

BenedictsPopular

Le Peep Country Benedict is fat-leaning, with about 60% of macro calories from fat. Each serving has 1,183 calories, 31g protein, 91g carbs, and 81.2g fat, making it better suited to carb-aware planning than low-carb goals.

21.3 oz

Serving Size

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1,183

Calories

Per serving

31 g

Protein

91 g

Carbs

81.2 g

Fat

Nutrition Facts

Amount per serving

Calories1,183 kcal

% Daily Value*

Total Fat 81.2 g104%

Saturated Fat 16.3 g82%

Trans Fat 0 g—

Cholesterol 494 mg165%

Sodium 1,199 mg52%

Total Carbohydrate 91 g33%

Dietary Fiber 9 g32%

Total Sugars 16 g—

Protein 31 g62%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,183

kcal

Protein31 g (10%)

Carbs91 g (30%)

Fat81.2 g (60%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.6/10

10% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate296 min walk

About 118 minutes of running for these calories.

Key Nutrients

Protein 31 g62%

Fiber 9 g32%

Sodium 1,199 mg52%

Sugars 16 g—

Saturated Fat 16.3 g82%

How we calculate these values

Diet Compatibility

High protein2.6/10 protein density from 31g protein and 1,183 calories.No

Lower carb91g carbs per serving.No

Low fat81.2g total fat per serving.No

High sugar16g total sugars per serving.No

High sodium1,199mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Country Benedict has 956 more calories than Apple Juice, Large and 31g more protein. Compare

Country Benedict has 1070 more calories than Apple Juice, Small and 31g more protein. Compare

Apple Juice, Large227 kcal · 0 g proteinApple Juice, Small113 kcal · 0 g proteinArnold Palmer91 kcal · 2 g proteinAspen Fruit Blintz with Apple961 kcal · 23 g proteinAspen Fruit Blintz with Banana984 kcal · 24 g proteinAspen Fruit Blintz with Blueberry915 kcal · 22 g protein

Compare with Apple Juice, Large

Country Benedict Compared With Nearby Items

Le Peep Country Benedict is listed in the Benedicts category with 1,183 calories, 31g protein, 91g carbs, and 81.2g fat per serving.

Data Source and Methodology

Nutrition values for Country Benedict are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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