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Last updated: Aug 9, 2026

Le Peep

Eggs Benedict

BenedictsPopular

Le Peep Eggs Benedict is fat-leaning, with about 44% of macro calories from fat. Each serving has 682 calories, 39g protein, 58g carbs, and 33.8g fat, making it a stronger fit for high-protein restaurant planning.

17.5 oz

Serving Size

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682

Calories

Per serving

39 g

Protein

58 g

Carbs

33.8 g

Fat

Nutrition Facts

Amount per serving

Calories682 kcal

% Daily Value*

Total Fat 33.8 g43%

Saturated Fat 11.5 g57%

Trans Fat 0 g—

Cholesterol 444 mg148%

Sodium 2,647 mg115%

Total Carbohydrate 58 g21%

Dietary Fiber 4 g14%

Total Sugars 13 g—

Protein 39 g78%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

682

kcal

Protein39 g (23%)

Carbs58 g (34%)

Fat33.8 g (44%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.7/10

23% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate171 min walk

About 68 minutes of running for these calories.

Key Nutrients

Protein 39 g78%

Fiber 4 g14%

Sodium 2,647 mg115%

Sugars 13 g—

Saturated Fat 11.5 g57%

How we calculate these values

Diet Compatibility

High protein5.7/10 protein density from 39g protein and 682 calories.Yes

Lower carb58g carbs per serving.No

Low fat33.8g total fat per serving.No

High sugar13g total sugars per serving.No

High sodium2,647mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Eggs Benedict has 455 more calories than Apple Juice, Large and 39g more protein. Compare

Eggs Benedict has 569 more calories than Apple Juice, Small and 39g more protein. Compare

Apple Juice, Large227 kcal · 0 g proteinApple Juice, Small113 kcal · 0 g proteinArnold Palmer91 kcal · 2 g proteinAspen Fruit Blintz with Apple961 kcal · 23 g proteinAspen Fruit Blintz with Banana984 kcal · 24 g proteinAspen Fruit Blintz with Blueberry915 kcal · 22 g protein

Compare with Apple Juice, Large

Eggs Benedict Compared With Nearby Items

Le Peep Eggs Benedict is listed in the Benedicts category with 682 calories, 39g protein, 58g carbs, and 33.8g fat per serving.

Data Source and Methodology

Nutrition values for Eggs Benedict are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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