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Last updated: Aug 9, 2026

Le Peep

Harvest Benedict

BenedictsPopular

Le Peep Harvest Benedict is fat-leaning, with about 55% of macro calories from fat. Each serving has 775 calories, 26g protein, 64g carbs, and 48.2g fat, making it better suited to carb-aware planning than low-carb goals.

20.7 oz

Serving Size

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775

Calories

Per serving

26 g

Protein

64 g

Carbs

48.2 g

Fat

Nutrition Facts

Amount per serving

Calories775 kcal

% Daily Value*

Total Fat 48.2 g62%

Saturated Fat 20.6 g103%

Trans Fat 0 g—

Cholesterol 441 mg147%

Sodium 1,651 mg72%

Total Carbohydrate 64 g23%

Dietary Fiber 7 g25%

Total Sugars 15 g—

Protein 26 g52%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

775

kcal

Protein26 g (13%)

Carbs64 g (32%)

Fat48.2 g (55%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.4/10

13% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate194 min walk

About 78 minutes of running for these calories.

Key Nutrients

Protein 26 g52%

Fiber 7 g25%

Sodium 1,651 mg72%

Sugars 15 g—

Saturated Fat 20.6 g103%

How we calculate these values

Diet Compatibility

High protein3.4/10 protein density from 26g protein and 775 calories.No

Lower carb64g carbs per serving.No

Low fat48.2g total fat per serving.No

High sugar15g total sugars per serving.No

High sodium1,651mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Harvest Benedict has 548 more calories than Apple Juice, Large and 26g more protein. Compare

Harvest Benedict has 662 more calories than Apple Juice, Small and 26g more protein. Compare

Apple Juice, Large227 kcal · 0 g proteinApple Juice, Small113 kcal · 0 g proteinArnold Palmer91 kcal · 2 g proteinAspen Fruit Blintz with Apple961 kcal · 23 g proteinAspen Fruit Blintz with Banana984 kcal · 24 g proteinAspen Fruit Blintz with Blueberry915 kcal · 22 g protein

Compare with Apple Juice, Large

Harvest Benedict Compared With Nearby Items

Le Peep Harvest Benedict is listed in the Benedicts category with 775 calories, 26g protein, 64g carbs, and 48.2g fat per serving.

Data Source and Methodology

Nutrition values for Harvest Benedict are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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