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Last updated: Aug 9, 2026

Le Peep

Hen Pen with Meatless

The Hen HousePopular

Le Peep Hen Pen with Meatless is fat-leaning, with about 46% of macro calories from fat. Each serving has 471 calories, 18g protein, 46g carbs, and 23.9g fat, making it a moderate option for comparing calories and macros.

9.8 oz

Serving Size

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471

Calories

Per serving

18 g

Protein

46 g

Carbs

23.9 g

Fat

Nutrition Facts

Amount per serving

Calories471 kcal

% Daily Value*

Total Fat 23.9 g31%

Saturated Fat 7.6 g38%

Trans Fat 0 g—

Cholesterol 361 mg120%

Sodium 1,188 mg52%

Total Carbohydrate 46 g17%

Dietary Fiber 4 g14%

Total Sugars 2 g—

Protein 18 g36%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

471

kcal

Protein18 g (15%)

Carbs46 g (39%)

Fat23.9 g (46%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.8/10

15% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate118 min walk

About 47 minutes of running for these calories.

Key Nutrients

Protein 18 g36%

Fiber 4 g14%

Sodium 1,188 mg52%

Sugars 2 g—

Saturated Fat 7.6 g38%

How we calculate these values

Diet Compatibility

High protein3.8/10 protein density from 18g protein and 471 calories.No

Lower carb46g carbs per serving.No

Low fat23.9g total fat per serving.No

High sugar2g total sugars per serving.No

High sodium1,188mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Hen Pen with Meatless has 244 more calories than Apple Juice, Large and 18g more protein. Compare

Hen Pen with Meatless has 358 more calories than Apple Juice, Small and 18g more protein. Compare

Apple Juice, Large227 kcal · 0 g proteinApple Juice, Small113 kcal · 0 g proteinArnold Palmer91 kcal · 2 g proteinAspen Fruit Blintz with Apple961 kcal · 23 g proteinAspen Fruit Blintz with Banana984 kcal · 24 g proteinAspen Fruit Blintz with Blueberry915 kcal · 22 g protein

Compare with Apple Juice, Large

Hen Pen with Meatless Compared With Nearby Items

Le Peep Hen Pen with Meatless is listed in the The Hen House category with 471 calories, 18g protein, 46g carbs, and 23.9g fat per serving.

Data Source and Methodology

Nutrition values for Hen Pen with Meatless are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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