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Last updated: Aug 9, 2026
Le Peep

Mini Denver Omelet

Healthy Habits & Famous OmeletsPopular

Le Peep Mini Denver Omelet is fat-leaning, with about 45% of macro calories from fat. Each serving has 619 calories, 37g protein, 47g carbs, and 30.9g fat, making it a stronger fit for high-protein restaurant planning.

13 oz
Serving Size
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619
Calories
Per serving
37 g
Protein
47 g
Carbs
30.9 g
Fat

Nutrition Facts

Amount per serving

Calories619 kcal
% Daily Value*
Total Fat 30.9 g40%
Saturated Fat 13.1 g66%
Trans Fat 0 g—
Cholesterol 376 mg125%
Sodium 1,691 mg74%
Total Carbohydrate 47 g17%
Dietary Fiber 5 g18%
Total Sugars 5 g—
Protein 37 g74%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

619
kcal
Protein37 g (24%)
Carbs47 g (31%)
Fat30.9 g (45%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6/10

24% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate155 min walk

About 62 minutes of running for these calories.

Key Nutrients

Protein 37 g74%
Fiber 5 g18%
Sodium 1,691 mg74%
Sugars 5 g—
Saturated Fat 13.1 g66%
How we calculate these values

Diet Compatibility

High protein6/10 protein density from 37g protein and 619 calories.Yes
Lower carb47g carbs per serving.No
Low fat30.9g total fat per serving.No
High sugar5g total sugars per serving.No
High sodium1,691mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Mini Denver Omelet has 392 more calories than Apple Juice, Large and 37g more protein. Compare

Mini Denver Omelet has 506 more calories than Apple Juice, Small and 37g more protein. Compare

Compare with Apple Juice, Large

Mini Denver Omelet Compared With Nearby Items

Le Peep Mini Denver Omelet is listed in the Healthy Habits & Famous Omelets category with 619 calories, 37g protein, 47g carbs, and 30.9g fat per serving.

Data Source and Methodology

Nutrition values for Mini Denver Omelet are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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