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Last updated: Aug 9, 2026

Le Peep

Mini Greek Goddess

Healthy Habits & Famous OmeletsPopular

Le Peep Mini Greek Goddess is carb-leaning, with about 51% of macro calories from carb. Each serving has 378 calories, 21g protein, 49g carbs, and 11.5g fat, making it a moderate option for comparing calories and macros.

12.3 oz

Serving Size

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378

Calories

Per serving

21 g

Protein

49 g

Carbs

11.5 g

Fat

Nutrition Facts

Amount per serving

Calories378 kcal

% Daily Value*

Total Fat 11.5 g15%

Saturated Fat 3.4 g17%

Trans Fat 0 g—

Cholesterol 19 mg6%

Sodium 1,406 mg61%

Total Carbohydrate 49 g18%

Dietary Fiber 5 g18%

Total Sugars 3 g—

Protein 21 g42%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

378

kcal

Protein21 g (22%)

Carbs49 g (51%)

Fat11.5 g (27%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.6/10

22% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate95 min walk

About 38 minutes of running for these calories.

Key Nutrients

Protein 21 g42%

Fiber 5 g18%

Sodium 1,406 mg61%

Sugars 3 g—

Saturated Fat 3.4 g17%

How we calculate these values

Diet Compatibility

High protein5.6/10 protein density from 21g protein and 378 calories.Yes

Lower carb49g carbs per serving.No

Low fat11.5g total fat per serving.No

High sugar3g total sugars per serving.No

High sodium1,406mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Mini Greek Goddess has 151 more calories than Apple Juice, Large and 21g more protein. Compare

Mini Greek Goddess has 265 more calories than Apple Juice, Small and 21g more protein. Compare

Apple Juice, Large227 kcal · 0 g proteinApple Juice, Small113 kcal · 0 g proteinArnold Palmer91 kcal · 2 g proteinAspen Fruit Blintz with Apple961 kcal · 23 g proteinAspen Fruit Blintz with Banana984 kcal · 24 g proteinAspen Fruit Blintz with Blueberry915 kcal · 22 g protein

Compare with Apple Juice, Large

Mini Greek Goddess Compared With Nearby Items

Le Peep Mini Greek Goddess is listed in the Healthy Habits & Famous Omelets category with 378 calories, 21g protein, 49g carbs, and 11.5g fat per serving.

Data Source and Methodology

Nutrition values for Mini Greek Goddess are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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