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Last updated: Aug 9, 2026

Le Peep

Monte Cristo Crepes

Savory CrepesPopular

Le Peep Monte Cristo Crepes is fat-leaning, with about 54% of macro calories from fat. Each serving has 1,720 calories, 98g protein, 100g carbs, and 102g fat, making it better suited to carb-aware planning than low-carb goals.

24.4 oz

Serving Size

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1,720

Calories

Per serving

98 g

Protein

100 g

Carbs

102 g

Fat

Nutrition Facts

Amount per serving

Calories1,720 kcal

% Daily Value*

Total Fat 102 g131%

Saturated Fat 41 g205%

Trans Fat 0 g—

Cholesterol 480 mg160%

Sodium 5,250 mg228%

Total Carbohydrate 100 g36%

Dietary Fiber 4 g14%

Total Sugars 36 g—

Protein 98 g196%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,720

kcal

Protein98 g (23%)

Carbs100 g (23%)

Fat102 g (54%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.7/10

23% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate430 min walk

About 172 minutes of running for these calories.

Key Nutrients

Protein 98 g196%

Fiber 4 g14%

Sodium 5,250 mg228%

Sugars 36 g—

Saturated Fat 41 g205%

How we calculate these values

Diet Compatibility

High protein5.7/10 protein density from 98g protein and 1,720 calories.Yes

Lower carb100g carbs per serving.No

Low fat102g total fat per serving.No

High sugar36g total sugars per serving.Yes

High sodium5,250mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Monte Cristo Crepes has 1493 more calories than Apple Juice, Large and 98g more protein. Compare

Monte Cristo Crepes has 1607 more calories than Apple Juice, Small and 98g more protein. Compare

Apple Juice, Large227 kcal · 0 g proteinApple Juice, Small113 kcal · 0 g proteinArnold Palmer91 kcal · 2 g proteinAspen Fruit Blintz with Apple961 kcal · 23 g proteinAspen Fruit Blintz with Banana984 kcal · 24 g proteinAspen Fruit Blintz with Blueberry915 kcal · 22 g protein

Compare with Apple Juice, Large

Monte Cristo Crepes Compared With Nearby Items

Le Peep Monte Cristo Crepes is listed in the Savory Crepes category with 1,720 calories, 98g protein, 100g carbs, and 102g fat per serving.

Data Source and Methodology

Nutrition values for Monte Cristo Crepes are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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