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Last updated: Aug 9, 2026

Le Peep

Pancake Sandwich

The Griddle Goods & CombosPopular

Le Peep Pancake Sandwich is fat-leaning, with about 54% of macro calories from fat. Each serving has 447 calories, 15g protein, 37g carbs, and 26.6g fat, making it worth balancing with lower-fat items in the same meal.

6.8 oz

Serving Size

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447

Calories

Per serving

15 g

Protein

37 g

Carbs

26.6 g

Fat

Nutrition Facts

Amount per serving

Calories447 kcal

% Daily Value*

Total Fat 26.6 g34%

Saturated Fat 10 g50%

Trans Fat 0 g—

Cholesterol 306 mg102%

Sodium 914 mg40%

Total Carbohydrate 37 g13%

Dietary Fiber 1 g4%

Total Sugars 8 g—

Protein 15 g30%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

447

kcal

Protein15 g (13%)

Carbs37 g (33%)

Fat26.6 g (54%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.4/10

13% of macro calories come from protein.

Satiety index8.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate112 min walk

About 45 minutes of running for these calories.

Key Nutrients

Protein 15 g30%

Fiber 1 g4%

Sodium 914 mg40%

Sugars 8 g—

Saturated Fat 10 g50%

How we calculate these values

Diet Compatibility

High protein3.4/10 protein density from 15g protein and 447 calories.No

Lower carb37g carbs per serving.No

Low fat26.6g total fat per serving.No

High sugar8g total sugars per serving.No

High sodium914mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in The Griddle Goods & Combos

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Belgian Combo with Bacon1,088 kcal · 48 g protein Belgian Combo with Bacon and Add Nuts1,479 kcal · 59 g protein Belgian Combo with Bacon and Add Wheat Germ1,139 kcal · 51 g protein Belgian Combo with Granola & Sausage1,204 kcal · 47 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Pancake Sandwich has 220 more calories than Apple Juice, Large and 15g more protein. Compare

Pancake Sandwich has 334 more calories than Apple Juice, Small and 15g more protein. Compare

Apple Juice, Large227 kcal · 0 g proteinApple Juice, Small113 kcal · 0 g proteinArnold Palmer91 kcal · 2 g proteinAspen Fruit Blintz with Apple961 kcal · 23 g proteinAspen Fruit Blintz with Banana984 kcal · 24 g proteinAspen Fruit Blintz with Blueberry915 kcal · 22 g protein

Compare with Apple Juice, Large

Pancake Sandwich Compared With Nearby Items

Compared with Belgian Combo with Bacon, another The Griddle Goods & Combos item at Le Peep, Pancake Sandwich has 641 fewer calories than it and 33g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Pancake Sandwich are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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