NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Le Peep

Pancakes with Walnuts

The Griddle Goods & CombosPopular

Le Peep Pancakes with Walnuts is fat-leaning, with about 55% of macro calories from fat. Each serving has 1,237 calories, 30g protein, 112g carbs, and 77.9g fat, making it better suited to carb-aware planning than low-carb goals.

14.2 oz

Serving Size

Add to Meal Ask AI about this item

1,237

Calories

Per serving

30 g

Protein

112 g

Carbs

77.9 g

Fat

Nutrition Facts

Amount per serving

Calories1,237 kcal

% Daily Value*

Total Fat 77.9 g100%

Saturated Fat 21.1 g106%

Trans Fat 0 g—

Cholesterol 355 mg118%

Sodium 2,078 mg90%

Total Carbohydrate 112 g41%

Dietary Fiber 6 g21%

Total Sugars 21 g—

Protein 30 g60%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,237

kcal

Protein30 g (9%)

Carbs112 g (35%)

Fat77.9 g (55%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.4/10

9% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate309 min walk

About 124 minutes of running for these calories.

Key Nutrients

Protein 30 g60%

Fiber 6 g21%

Sodium 2,078 mg90%

Sugars 21 g—

Saturated Fat 21.1 g106%

How we calculate these values

Diet Compatibility

High protein2.4/10 protein density from 30g protein and 1,237 calories.No

Lower carb112g carbs per serving.No

Low fat77.9g total fat per serving.No

High sugar21g total sugars per serving.Yes

High sodium2,078mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in The Griddle Goods & Combos

View all

Belgian Combo with Bacon1,088 kcal · 48 g protein Belgian Combo with Bacon and Add Nuts1,479 kcal · 59 g protein Belgian Combo with Bacon and Add Wheat Germ1,139 kcal · 51 g protein Belgian Combo with Granola & Sausage1,204 kcal · 47 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Pancakes with Walnuts has 1010 more calories than Apple Juice, Large and 30g more protein. Compare

Pancakes with Walnuts has 1124 more calories than Apple Juice, Small and 30g more protein. Compare

Apple Juice, Large227 kcal · 0 g proteinApple Juice, Small113 kcal · 0 g proteinArnold Palmer91 kcal · 2 g proteinAspen Fruit Blintz with Apple961 kcal · 23 g proteinAspen Fruit Blintz with Banana984 kcal · 24 g proteinAspen Fruit Blintz with Blueberry915 kcal · 22 g protein

Compare with Apple Juice, Large

Pancakes with Walnuts Compared With Nearby Items

Compared with Belgian Combo with Granola & Sausage, another The Griddle Goods & Combos item at Le Peep, Pancakes with Walnuts has 33 more calories than it and 17g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Pancakes with Walnuts are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI