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Last updated: Aug 9, 2026

Le Peep

Rock Lobster Scramble

The Hen HousePopular

Le Peep Rock Lobster Scramble is fat-leaning, with about 56% of macro calories from fat. Each serving has 843 calories, 36g protein, 57g carbs, and 53.3g fat, making it better suited to carb-aware planning than low-carb goals.

16.5 oz

Serving Size

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843

Calories

Per serving

36 g

Protein

57 g

Carbs

53.3 g

Fat

Nutrition Facts

Amount per serving

Calories843 kcal

% Daily Value*

Total Fat 53.3 g68%

Saturated Fat 20 g100%

Trans Fat 0 g—

Cholesterol 657 mg219%

Sodium 1,886 mg82%

Total Carbohydrate 57 g21%

Dietary Fiber 4 g14%

Total Sugars 5 g—

Protein 36 g72%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

843

kcal

Protein36 g (17%)

Carbs57 g (27%)

Fat53.3 g (56%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.3/10

17% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate211 min walk

About 84 minutes of running for these calories.

Key Nutrients

Protein 36 g72%

Fiber 4 g14%

Sodium 1,886 mg82%

Sugars 5 g—

Saturated Fat 20 g100%

How we calculate these values

Diet Compatibility

High protein4.3/10 protein density from 36g protein and 843 calories.No

Lower carb57g carbs per serving.No

Low fat53.3g total fat per serving.No

High sugar5g total sugars per serving.No

High sodium1,886mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Rock Lobster Scramble has 616 more calories than Apple Juice, Large and 36g more protein. Compare

Rock Lobster Scramble has 730 more calories than Apple Juice, Small and 36g more protein. Compare

Apple Juice, Large227 kcal · 0 g proteinApple Juice, Small113 kcal · 0 g proteinArnold Palmer91 kcal · 2 g proteinAspen Fruit Blintz with Apple961 kcal · 23 g proteinAspen Fruit Blintz with Banana984 kcal · 24 g proteinAspen Fruit Blintz with Blueberry915 kcal · 22 g protein

Compare with Apple Juice, Large

Rock Lobster Scramble Compared With Nearby Items

Le Peep Rock Lobster Scramble is listed in the The Hen House category with 843 calories, 36g protein, 57g carbs, and 53.3g fat per serving.

Data Source and Methodology

Nutrition values for Rock Lobster Scramble are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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