Nutrition comparison

Italian Cold Cut Sub vs 14 Inch Ledo Pizza

Compare calories, protein, carbs, fat, sodium, and fiber for these Ledo Pizza menu items.

Quick answer

14 Inch Ledo Pizza is lowest in calories, while Italian Cold Cut Sub gives the most protein.

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Lowest calories
14 Inch Ledo Pizza
230 kcal
Highest protein
Italian Cold Cut Sub
50 g protein
Lowest carbs
14 Inch Ledo Pizza
10 g carbs
Lowest sodium
14 Inch Ledo Pizza
420 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Italian Cold Cut SubClassic Subs770 kcal50 g39 g66 g4 g3,340 mg
14 Inch Ledo PizzaCreate Your Own Pizza230 kcal9 g10 g18 g1 g420 mg

Which should you choose?

Choose 14 Inch Ledo Pizza if your priority is keeping calories lower. It has 230 calories per serving.

Choose Italian Cold Cut Sub if you want the most protein. It has 50g protein per serving.

If sodium matters, 14 Inch Ledo Pizza is the lighter sodium pick at 420mg.

Compare as a meal

Open these items in the Ledo Pizza calculator to see combined calories and macros.

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