Ledo Italian Salad vs 14 Inch Ledo Pizza

Compare calories, protein, carbs, fat, sodium, and fiber for these Ledo Pizza menu items.

Quick answer

14 Inch Ledo Pizza is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

14 Inch Ledo Pizza

230 kcal

Highest protein

14 Inch Ledo Pizza

9 g protein

Lowest carbs

Ledo Italian Salad

0 g carbs

Lowest sodium

Ledo Italian Salad

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Ledo Italian SaladSalads	620 kcal	0 g	0 g	57 g	0 g	0 mg
14 Inch Ledo PizzaCreate Your Own Pizza	230 kcal	9 g	10 g	18 g	1 g	420 mg

Choose 14 Inch Ledo Pizza if your priority is keeping calories lower. It has 230 calories per serving.

Choose 14 Inch Ledo Pizza if you want the most protein. It has 9g protein per serving.

If sodium matters, Ledo Italian Salad is the lighter sodium pick at 0mg.

Open these items in the Ledo Pizza calculator to see combined calories and macros.