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Last updated: Aug 9, 2026

Ledo Pizza

Boneless Wingsd

AppetizersPopular

Ledo Pizza Boneless Wingsd has a relatively balanced macro split: 33% protein, 35% carbs, and 32% fat. Each serving has 460 calories, 37g protein, 40g carbs, and 16g fat, making it a stronger fit for high-protein restaurant planning.

0.5 Pound (227g)

Serving Size

227 g

Serving Weight

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460

Calories

Per serving

37 g

Protein

40 g

Carbs

16 g

Fat

Nutrition Facts

Amount per serving

Calories460 kcal

% Daily Value*

Total Fat 16 g21%

Saturated Fat 3 g15%

Trans Fat 3.5 g—

Cholesterol 105 mg35%

Sodium 1,880 mg82%

Total Carbohydrate 40 g15%

Dietary Fiber 2 g7%

Total Sugars 2 g—

Protein 37 g74%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

460

kcal

Protein37 g (33%)

Carbs40 g (35%)

Fat16 g (32%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density8/10

33% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate115 min walk

About 46 minutes of running for these calories.

Key Nutrients

Protein 37 g74%

Fiber 2 g7%

Sodium 1,880 mg82%

Sugars 2 g—

Saturated Fat 3 g15%

How we calculate these values

Diet Compatibility

High protein8/10 protein density from 37g protein and 460 calories.Yes

Lower carb40g carbs per serving.No

Low fat16g total fat per serving.No

High sugar2g total sugars per serving.No

High sodium1,880mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Bacon And Cheese House Fries1,000 kcal · 32 g protein

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Quick comparisons

Boneless Wingsd has 230 more calories than 14 Inch Ledo Pizza and 28g more protein. Compare

Boneless Wingsd has 230 more calories than 18 Inch Ledo Pizza and 28g more protein. Compare

14 Inch Ledo Pizza230 kcal · 9 g protein18 Inch Ledo Pizza230 kcal · 9 g protein8 Inch Ledo Pizza230 kcal · 9 g proteinAthena Salad630 kcal · 22 g proteinBacon And Cheese House Fries1,000 kcal · 32 g proteinBuffalo Calzone1,680 kcal · 71 g protein

Compare with 14 Inch Ledo Pizza

Boneless Wingsd Compared With Nearby Items

Compared with Bacon And Cheese House Fries, another Appetizers item at Ledo Pizza, Boneless Wingsd has 540 fewer calories than it and 5g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Boneless Wingsd are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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