Nutrition comparison

Cream Cheese Puffs vs Asian Noodles

Compare calories, protein, carbs, fat, sodium, and fiber for these Leeann Chin menu items.

Quick answer

Cream Cheese Puffs is lowest in calories, while Asian Noodles gives the most protein.

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Lowest calories
Cream Cheese Puffs
120 kcal
Highest protein
Asian Noodles
5 g protein
Lowest carbs
Cream Cheese Puffs
10 g carbs
Lowest sodium
Cream Cheese Puffs
244 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Cream Cheese PuffsAppetizers120 kcal3 g10 g8 g0 g244 mg
Asian NoodlesRice & Noodles160 kcal5 g26 g3 g6 g594 mg

Which should you choose?

Choose Cream Cheese Puffs if your priority is keeping calories lower. It has 120 calories per serving.

Choose Asian Noodles if you want the most protein. It has 5g protein per serving.

If sodium matters, Cream Cheese Puffs is the lighter sodium pick at 244mg.

Compare as a meal

Open these items in the Leeann Chin calculator to see combined calories and macros.

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