Nutrition comparison

Egg Rolls vs Asian Noodles

Compare calories, protein, carbs, fat, sodium, and fiber for these Leeann Chin menu items.

Quick answer

Asian Noodles is lowest in calories, while Egg Rolls gives the most protein.

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Lowest calories
Asian Noodles
160 kcal
Highest protein
Egg Rolls
9 g protein
Lowest carbs
Egg Rolls
23 g carbs
Lowest sodium
Asian Noodles
594 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Egg RollsAppetizers210 kcal9 g23 g9 g2 g600 mg
Asian NoodlesRice & Noodles160 kcal5 g26 g3 g6 g594 mg

Which should you choose?

Choose Asian Noodles if your priority is keeping calories lower. It has 160 calories per serving.

Choose Egg Rolls if you want the most protein. It has 9g protein per serving.

If sodium matters, Asian Noodles is the lighter sodium pick at 594mg.

Compare as a meal

Open these items in the Leeann Chin calculator to see combined calories and macros.

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