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Nutrition comparison
Garlic Chili Sauce vs Asian Noodles
Compare calories, protein, carbs, fat, sodium, and fiber for these Leeann Chin menu items.
Quick answer
Garlic Chili Sauce is lowest in calories, while Asian Noodles gives the most protein.
Add all to calculatorLowest calories
Garlic Chili Sauce
40 kcal
Highest protein
Asian Noodles
5 g protein
Lowest carbs
Garlic Chili Sauce
9 g carbs
Lowest sodium
Asian Noodles
594 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Garlic Chili SauceSauces | 40 kcal | 1 g | 9 g | 0 g | 0 g | 910 mg |
| Asian NoodlesRice & Noodles | 160 kcal | 5 g | 26 g | 3 g | 6 g | 594 mg |
Which should you choose?
Choose Garlic Chili Sauce if your priority is keeping calories lower. It has 40 calories per serving.
Choose Asian Noodles if you want the most protein. It has 5g protein per serving.
If sodium matters, Asian Noodles is the lighter sodium pick at 594mg.
Compare as a meal
Open these items in the Leeann Chin calculator to see combined calories and macros.
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