Honey Ginger Dressing vs Asian Noodles

Compare calories, protein, carbs, fat, sodium, and fiber for these Leeann Chin menu items.

Quick answer

Honey Ginger Dressing is lowest in calories, while Asian Noodles gives the most protein.

Lowest calories

Honey Ginger Dressing

140 kcal

Highest protein

Asian Noodles

5 g protein

Lowest carbs

Honey Ginger Dressing

7 g carbs

Lowest sodium

Honey Ginger Dressing

168 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Honey Ginger DressingSalads & Dressings	140 kcal	1 g	7 g	12 g	1 g	168 mg
Asian NoodlesRice & Noodles	160 kcal	5 g	26 g	3 g	6 g	594 mg

Choose Honey Ginger Dressing if your priority is keeping calories lower. It has 140 calories per serving.

Choose Asian Noodles if you want the most protein. It has 5g protein per serving.

If sodium matters, Honey Ginger Dressing is the lighter sodium pick at 168mg.

Open these items in the Leeann Chin calculator to see combined calories and macros.