Potstickers vs Appetizer Sauce

Compare calories, protein, carbs, fat, sodium, and fiber for these Leeann Chin menu items.

Quick answer

Potstickers is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Potstickers

50 kcal

Highest protein

Potstickers

2 g protein

Lowest carbs

Potstickers

6 g carbs

Lowest sodium

Appetizer Sauce

20 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
PotstickersAppetizers	50 kcal	2 g	6 g	1 g	1 g	64 mg
Appetizer SauceSauces	80 kcal	0 g	20 g	0 g	0 g	20 mg

Choose Potstickers if your priority is keeping calories lower. It has 50 calories per serving.

Choose Potstickers if you want the most protein. It has 2g protein per serving.

If sodium matters, Appetizer Sauce is the lighter sodium pick at 20mg.

Open these items in the Leeann Chin calculator to see combined calories and macros.