Soy Sauce Packet vs Appetizer Sauce

Compare calories, protein, carbs, fat, sodium, and fiber for these Leeann Chin menu items.

Quick answer

Soy Sauce Packet is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Soy Sauce Packet

0 kcal

Highest protein

Soy Sauce Packet

0 g protein

Lowest carbs

Soy Sauce Packet

0 g carbs

Lowest sodium

Appetizer Sauce

20 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Soy Sauce PacketSauces	0 kcal	0 g	0 g	0 g	0 g	150 mg
Appetizer SauceSauces	80 kcal	0 g	20 g	0 g	0 g	20 mg

Choose Soy Sauce Packet if your priority is keeping calories lower. It has 0 calories per serving.

Choose Soy Sauce Packet if you want the most protein. It has 0g protein per serving.

If sodium matters, Appetizer Sauce is the lighter sodium pick at 20mg.

Open these items in the Leeann Chin calculator to see combined calories and macros.