Soy Sauce Packet vs Asian Noodles

Compare calories, protein, carbs, fat, sodium, and fiber for these Leeann Chin menu items.

Quick answer

Soy Sauce Packet is lowest in calories, while Asian Noodles gives the most protein.

Lowest calories

Soy Sauce Packet

0 kcal

Highest protein

Asian Noodles

5 g protein

Lowest carbs

Soy Sauce Packet

0 g carbs

Lowest sodium

Soy Sauce Packet

150 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Soy Sauce PacketSauces	0 kcal	0 g	0 g	0 g	0 g	150 mg
Asian NoodlesRice & Noodles	160 kcal	5 g	26 g	3 g	6 g	594 mg

Choose Soy Sauce Packet if your priority is keeping calories lower. It has 0 calories per serving.

Choose Asian Noodles if you want the most protein. It has 5g protein per serving.

If sodium matters, Soy Sauce Packet is the lighter sodium pick at 150mg.

Open these items in the Leeann Chin calculator to see combined calories and macros.