Vanilla Red Iced Tea vs Appetizer Sauce

Compare calories, protein, carbs, fat, sodium, and fiber for these Leeann Chin menu items.

Quick answer

Appetizer Sauce is lowest in calories, while Vanilla Red Iced Tea gives the most protein.

Lowest calories

Appetizer Sauce

80 kcal

Highest protein

Vanilla Red Iced Tea

0 g protein

Lowest carbs

Appetizer Sauce

20 g carbs

Lowest sodium

Vanilla Red Iced Tea

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Vanilla Red Iced TeaBeverages	110 kcal	0 g	28 g	0 g	0 g	0 mg
Appetizer SauceSauces	80 kcal	0 g	20 g	0 g	0 g	20 mg

Choose Appetizer Sauce if your priority is keeping calories lower. It has 80 calories per serving.

Choose Vanilla Red Iced Tea if you want the most protein. It has 0g protein per serving.

If sodium matters, Vanilla Red Iced Tea is the lighter sodium pick at 0mg.

Open these items in the Leeann Chin calculator to see combined calories and macros.