Nutrition comparison

BBQ Baked Beans, Gallon vs Apple Turnover

Compare calories, protein, carbs, fat, sodium, and fiber for these Lee's Famous Recipe Chicken menu items.

Quick answer

Apple Turnover is lowest in calories, while BBQ Baked Beans, Gallon gives the most protein.

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Lowest calories
Apple Turnover
340 kcal
Highest protein
BBQ Baked Beans, Gallon
178 g protein
Lowest carbs
Apple Turnover
33 g carbs
Lowest sodium
Apple Turnover
140 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
BBQ Baked Beans, GallonSides4,540 kcal178 g846 g60 g168 g15,880 mg
Apple TurnoverDesserts340 kcal1 g33 g23 g0 g140 mg

Which should you choose?

Choose Apple Turnover if your priority is keeping calories lower. It has 340 calories per serving.

Choose BBQ Baked Beans, Gallon if you want the most protein. It has 178g protein per serving.

If sodium matters, Apple Turnover is the lighter sodium pick at 140mg.

Compare as a meal

Open these items in the Lee's Famous Recipe Chicken calculator to see combined calories and macros.

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