BBQ Baked Beans, Regular vs Apple Turnover

Compare calories, protein, carbs, fat, sodium, and fiber for these Lee's Famous Recipe Chicken menu items.

Quick answer

BBQ Baked Beans, Regular is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

BBQ Baked Beans, Regular

130 kcal

Highest protein

BBQ Baked Beans, Regular

5 g protein

Lowest carbs

BBQ Baked Beans, Regular

25 g carbs

Lowest sodium

Apple Turnover

140 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
BBQ Baked Beans, RegularSides	130 kcal	5 g	25 g	2 g	5 g	470 mg
Apple TurnoverDesserts	340 kcal	1 g	33 g	23 g	0 g	140 mg

Choose BBQ Baked Beans, Regular if your priority is keeping calories lower. It has 130 calories per serving.

Choose BBQ Baked Beans, Regular if you want the most protein. It has 5g protein per serving.

If sodium matters, Apple Turnover is the lighter sodium pick at 140mg.

Open these items in the Lee's Famous Recipe Chicken calculator to see combined calories and macros.