Bonsai Sauce vs Apple Turnover

Compare calories, protein, carbs, fat, sodium, and fiber for these Lee's Famous Recipe Chicken menu items.

Quick answer

Bonsai Sauce is lowest in calories, while Apple Turnover gives the most protein.

Lowest calories

Bonsai Sauce

100 kcal

Highest protein

Apple Turnover

1 g protein

Lowest carbs

Bonsai Sauce

26 g carbs

Lowest sodium

Apple Turnover

140 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Bonsai SauceSauces	100 kcal	0 g	26 g	0 g	0 g	380 mg
Apple TurnoverDesserts	340 kcal	1 g	33 g	23 g	0 g	140 mg

Choose Bonsai Sauce if your priority is keeping calories lower. It has 100 calories per serving.

Choose Apple Turnover if you want the most protein. It has 1g protein per serving.

If sodium matters, Apple Turnover is the lighter sodium pick at 140mg.

Open these items in the Lee's Famous Recipe Chicken calculator to see combined calories and macros.