Broccoli Pasta Salad, Regular vs Apple Turnover

Compare calories, protein, carbs, fat, sodium, and fiber for these Lee's Famous Recipe Chicken menu items.

Quick answer

Broccoli Pasta Salad, Regular is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Broccoli Pasta Salad, Regular

150 kcal

Highest protein

Broccoli Pasta Salad, Regular

2 g protein

Lowest carbs

Broccoli Pasta Salad, Regular

11 g carbs

Lowest sodium

Apple Turnover

140 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Broccoli Pasta Salad, RegularSides	150 kcal	2 g	11 g	11 g	0 g	270 mg
Apple TurnoverDesserts	340 kcal	1 g	33 g	23 g	0 g	140 mg

Choose Broccoli Pasta Salad, Regular if your priority is keeping calories lower. It has 150 calories per serving.

Choose Broccoli Pasta Salad, Regular if you want the most protein. It has 2g protein per serving.

If sodium matters, Apple Turnover is the lighter sodium pick at 140mg.

Open these items in the Lee's Famous Recipe Chicken calculator to see combined calories and macros.