Butterfly Shrimp vs Apple Turnover

Compare calories, protein, carbs, fat, sodium, and fiber for these Lee's Famous Recipe Chicken menu items.

Quick answer

Butterfly Shrimp is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Butterfly Shrimp

50 kcal

Highest protein

Butterfly Shrimp

2 g protein

Lowest carbs

Butterfly Shrimp

4 g carbs

Lowest sodium

Butterfly Shrimp

105 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Butterfly ShrimpOther Entrees	50 kcal	2 g	4 g	3 g	0 g	105 mg
Apple TurnoverDesserts	340 kcal	1 g	33 g	23 g	0 g	140 mg

Choose Butterfly Shrimp if your priority is keeping calories lower. It has 50 calories per serving.

Choose Butterfly Shrimp if you want the most protein. It has 2g protein per serving.

If sodium matters, Butterfly Shrimp is the lighter sodium pick at 105mg.

Open these items in the Lee's Famous Recipe Chicken calculator to see combined calories and macros.