Chocolate Brownie vs Apple Turnover

Compare calories, protein, carbs, fat, sodium, and fiber for these Lee's Famous Recipe Chicken menu items.

Quick answer

Chocolate Brownie is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Chocolate Brownie

330 kcal

Highest protein

Chocolate Brownie

3 g protein

Lowest carbs

Apple Turnover

33 g carbs

Lowest sodium

Chocolate Brownie

140 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Chocolate BrownieDesserts	330 kcal	3 g	46 g	15 g	2 g	140 mg
Apple TurnoverDesserts	340 kcal	1 g	33 g	23 g	0 g	140 mg

Choose Chocolate Brownie if your priority is keeping calories lower. It has 330 calories per serving.

Choose Chocolate Brownie if you want the most protein. It has 3g protein per serving.

If sodium matters, Chocolate Brownie is the lighter sodium pick at 140mg.

Open these items in the Lee's Famous Recipe Chicken calculator to see combined calories and macros.